VERT Sports Assessment - Insurance
Your sports performance journey begins with a VERT Sports Assessment. Real metrics lead to real results. Our therapists combine data from the evaluation with information about your lifestyle and activities to curate a plan of care specific to you and your goals.
VERT Sports Follow-up - Insurance
Your follow-up appointments are designed to help you decrease pain, normalize range of motion and strength, and prevent injuries. We utilize blood flow restriction, cupping, Graston, Kinesio taping, vasopneumatic compression, deep muscle stimulation, manual therapy, and therapeutic exercise.
Functional Strength and Conditioning - $35
This functional training session is specifically designed to improve endurance, energy levels, metabolic rate, mobility, and strength.
VERT Fit Assessment - $119
Your personal training journey begins with a VERT Fit Assessment. Our coaches combine subjective and objective information to build a program designed to help you lost weight, become more agile, and become stronger.
Semi-private 2-1 Personal Training - $70
Join another like-minded individual while attaining your fitness goals. Our coaches utilize the latest science to holistically transform how you move, feel, and recover.
1-1 Personal Training - $90
Experience an individualized session with our coaches to achieve the best version of yourself. Make sure your technique is both efficient and safe to optimize results.
VERT System - Insurance
This sports performance session utilizes hydraulic machines utilized by the Los Angeles Lakers during their three-peat championship. Our VERT machines employ resistance that accommodates and dynamically adjusts to the user's force input. Improve your body's ability to tolerate loads similar to those demanded in your respective sport. This service requires a VERT Sports Assessment.
1-1 Performance Training - $90
Turn it up a notch and experience the training necessary to excel in your respective sport. Improve recruitment of fast-twitch muscle fibers to ensure readiness during crucial moments in the game.